SEMOLINA UPMA
A light breakfast or early lunch. Healthy, quick and great with tomato or Avakaya pickle. YumWHAT YOU NEED:
1 cup semolina
1 medium onion - diced
A handful of cashews - broken
1 tsp urad dal
1 tsp chana dal
1 tsp of mustard seeds1/2 tsp tumeric
1 tsp of ginger/garlic paste
A sprig of curry leaves1 green chilli- slit
salt to taste
WHAT YOU DO:
1. Dry roast semolina till golden brown - do not burn. Set aside
2. Add 2 tsps of oil to a pan on medium heat and add mustard seeds, chana dal, urid dal and curry leaves. Fry for a couple of mins.
3. Add onion followed by green chilli and ginger/garlic paste. Fry for a couple of mins.
4. Add tumeric and fry for a minute more.
5. Add enough water to cover the bottom of the pan and the contents. Add salt to taste and once boiling add semolina and reduce heat. Keep stirring till all the watyer is absorbed.
6. Semolina Upma is done. Serve hot with tomato or avakaya pickle.